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I would like to create a customized program using the NEXT LEVEL Framework!
This Seasonal Meal Planning website was created to simplify your nutrition. It was designed to remove and replace your current food allergies and/or create a customized meal plan using your likes and dislikes. The end goal of this website is to ensure you get the required nutrients to heal your brain, hormones, and body and make food allergies a thing of the past.
With just a few clicks of a button you can:
Find seasonal approved recipes with all the required nutrients to support the body during the healing process.
Make a personalized seasonal meal plan for 1 week, 2 weeks, or even a month with your favorite foods while excluding and replacing those food allergies with a healthy equal-in-nutrient alternative.
Automatically create an editable shopping list that has already done the math for you.
How to get access to the NEXT LEVEL Seasonal Meal Planning Site:
Step 1: Enter your information below, check which options best works for you, and then click the "Complete Order" button.
Step 2: Once your order is confirmed, you'll be taken to a page to setup you account.
Make sure you watch the welcome video from Dr. Justin to help you get started.
Step 3: A team member will reach out within the next 1-2 business days to confirm you got access to your account and answer any questions you have.
Step 4: Setup your account with your likes, dislikes, food allergies, and family size.
Step 5: Create your first weeks meal plan and watch what happens to your energy, mood, waistline, symptoms, and Brain.
Step 1: Edit & Personalized Setup
First you'll be directed to create and customize your account. This way the back end algorithm can do all the heavy lifting for you by editing all the meal plans, recipes, and shopping list to your preferences like:
- Family size
- Region you live
- How often you shop
- How you cook
- Food Allergy Test
- Shopping Style
With the information you enter above and our built in patented algorithm, making a meal plan become fun. It will edit each recipe by changing the serving size and the ingredient amounts for each recipe to your custom needs. It will exchange out and replace any allergies and dislikes automatically for you with a healthy alternative. Finally, it will edit the recipes and meal depending on how you cook and shop. Let's work smarter not harder.
Step 2: Add & Remove Food Allergies & Substitutions
The Seasonal Meal Planning Site algorithm was created to stop the allergic reaction in the body by replacing the allergen with a healthy alternative to make sure you have all the raw materials to heal any damaged area in the body.
It also factors in the healing process and has all food allergies on a timer to be reintroduced into your meal plan, that is if you so choose.
You will be able to add any food allergies you and your family have into the system and it will automatically replace them with a healthy alternative in both the recipe and shopping list.
If there are foods you DO NOT want to eat, you can add them to the "dislike" list and it will automatically replace them with an alternative food so that you NEVER have to eat the foods you hate again.
Having a food allergy is not a life-long death sentence. I have help thousands of my patients successfully remove the allergen, heal the body, and reintroduced the food in the correct season without any problem.
Step 3: Create your Seasonal Meal Plan in 2 clicks
Once you have setup your account, you are now ready with just a few clicks to create your first seasonal meal plan.
Click 1: You have the option to create a meal plan for a day, week, 2 weeks, or monthly.
Click 2: Once you have chosen the length of time, you will click the "auto-populate " button which will take into account all the information from your account setup, the season, our patented algorithm, and create a customized meal plan and shopping list for you and your family.
If you like what it creates for you, you're all set. If you want more control, you can exchange out the meals in just a few more clicks.
Exchange meals: You can scan through the thousands of meals and edit anything you don't like and replace it with a seasonal approved recipes. You can search by the ingredient, season, and/or food type (American, Mexican, Asian, French, etc..)
Once you are happy with your customized meal plan you can save it and print it out so that you know what you need to prepare for each day.
Print, save, like or dislike each recipes to help the it know you better and for for quick reference.
Finally, you can head over to the shopping list to make edits and adjust amounts if needed.
Step 4: Auto Generated & Edit your Shopping List
All the ingredients from your meal plan and recipes will appear on the shopping list for the date range you pick.
It will calculate and add all the ingredients into 1 simple list. It will place each ingredient in the area of the store where you will most likely find them.
You can edit and remove ingredients you already have at home in the fridge, pantry, and freezer helping you save money and avoid waste.
You can either print or save it to your phone as you head out to the store
Step 5: Seasonal Meal Plan Recipes
Each meal consists of a main course meal and 1-2 sides. Each meal was designed to have all the color and nutrients you need to heal.
The best part is, you don't have to (but if you want to) count calories, macronutrients, and micronutrients.
Most meals take 5-10 minutes to prep, 15-25 minutes to cook, and then 2 minutes eat it. They are that good!
Easy to follow instructions and tips to make life easier even if you are a master cook or just a beginner.
Have I mentioned the recipes are delicious!
If you don't like a recipe you can rate it. If you rate it below a 3 star you will never see this recipe or recipes similar to this again...cool right!
On the other hand, if you love a recipe you better rate it either a 4- 5 star and the algorithm with use it and similar recipes as often as it can. It will adapt to you the more you use it.
If you think eating healthy is gross, time consuming, and expensive...than you really need to try these recipes it will change your mind, save you time, and money...
He is the lead doctor, clinic director and co-owner of NEXT LEVEL Health Center in Idaho Falls, Idaho since its inception in 2009. He is a board-certified Doctor of Chiropractic and is certified in physiotherapy, Chinese Medicine, acupuncture, seasonal nutrition, functional medicine, pediatrics & pregnancy, functional movements & exercises, brain specific rehab, and brain-based chiropractic. When he's not at the office, he spends his time checking off his beautiful wife of 20+ years "to do list" with his eight energetic children.
Dr. Justin has helped thousands of patients, just like you, over the past 17+ years who are experiencing life-altering unexplained health problems, FIND the underlying causes behind their health struggle and create a tailored natural solution to FIX them long-term without the worry or fear of them ever coming back.
His life's mission of EMPOWERING his clients, has pushed him into a life of constant studying, learning, and teaching all those who want a natural holistic approach on how to "get healthy and stay healthy for a lifetime"!
He would love to be your doctor, guide, teacher, and biggest cheerleader as you go from where you are now to a life with the health you've only dreamt of having!
brain/nervous system issues: balance problems, coordination, stroke, neuropathy, mommy brain, aging brain, COVID brain, and developing brain.
digestive issues: gas, bloating, leaky gut, food allergies, pain, constipation, and diarrhea.
hormone imbalances: hot/cold flashes, cramps, irregular/painful cycles, Hashimoto's, adrenal fatigue, infertility, weight gain.
headaches and migraines: frequent head pain, stiffness, visual disturbance, foggy brain, and aura.
depression and anxiety: shortness of breath, lack of motivation, emotional highs and lows, struggling with new situations, emotional outburst, heart palpitations
chronic pain: hip, knee, foot, back, neck, shoulder, hand, wrist, muscle, joint, chronic inflammation.
autoimmune issues: Lupus, Crohn's, Fibromyalgia, Insomnia, Hashimoto's, RA, MS.
..and so many more!
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All Rights Reserved * Idaho Falls, ID 83404