How do we address the "E" (Exercise) aspect inside
the NEXT LEVEL Framework!
Seasonal Brainfit
Exercise Program
Click here to purchase and get immediate access!
NEXT LEVEL
Framework
I would like to create a customized program using the NEXT LEVEL Framework!
Seasonal Brainfit Exercise Program
How to get immediate access to the Seasonal Brainfit Exercise Program?
Step 1: Enter your information below, check which options best works for you, and then click the "Complete Order" button.
Step 2: Once your order is confirmed, you'll be taken to a welcome page to setup your account.
Make sure you watch the welcome video from Dr. Justin to help you get started.
Step 3: A team member will reach out within the next 1-2 business days to confirm you got access to your account and answer any questions you might have.
Step 4: Start by taking the Exercise portion of the CORE 4 Assessment to find out your starting Brainfit Level.
Step 5: Once you know your Brainfit Level, take the 91 day challenge inside the your Seasonal Brainfit Exercise Program and watch what happens to your energy, mood, waistline, symptoms and brain.
Here are the details of what you'll get inside the
Seasonal Brainfit Exercise Program...
Take a sneak peak inside!
The Seasonal Brainfit Exercise Program was created & tested over the last 10+ years with the soul purpose of working WITH your brain& body to not only build strength and stamina but to heal and support the brain.
Benefits of those who commit:
Add on 7-9 lbs of lean muscle
Fix posture imbalances and restore normal curves in spine
Increase flexibility, strength and mobility
Heal damaged joints and reverse the effects of aging process
Lose between 5-10lbs and 8-10 inches of pure fat over your entire body in 91 days!
Just like our bodies require certain nutrients in each season, our body and brain require different movements and exercises in each of the 4 seasons. Don't worry, I did all the heavy lifting for you and put it into an easy-to-follow Seasonal Brainfit Exercise Program!
Daily Exercise Video Demos with Written Instructions
Nobody likes to waste time googling each and every exercise and the modified versions.
This is why inside the Seasonal Brainfit program, you will find written instructions of what you'll be doing that day along with a video showing you how to perform each exercise and its modified version for each of the 4 Levels.
Exercise Variation to Reconnect the Brain
Movement is food for the brain. Using different exercise movements is making sure you are getting all the required nutrients to function.
You will find inside this Brainfit Program:
You will find inside this Brainfit Program:
100+ different exercises movements with 91 different exercise routines to feed the brain in each of the 4 seasons.
4 different Brainfit Levels to meet you where you are at.
Built in at - home assessments done every 6 weeks to monitor your success and results.
Exercise variation helps prevent plateaus, boredom, and imbalances. Nobody wants to do the same old routine day in and day. You want results and the Brainfit Program will help you get there.
Seasonal Brainfit Exercise Guide
This Seasonal Brainfit Exercise Guide is packed full of information to help you stay committed and accountable day-by-day, week-by-week through the seasonal 91 day challenge. You will find your daily exercise routines, a place to keep track of what you did that day and resources to help you overcome any self-sabotage road blocks that have been holding you back for years.
Sneak Peak Inside the Exercise Guide
Inside, you'll find your daily Brainfit Exercise routine with written instructions on what you'll be doing with a place to keep track of what you actually did that day. This is accountability!
This can be done at HOME...You don't need a GYM!
The cool part about this program is that it can be done at home using you body weight, a few things around the house and your commitment. As you get stronger, you might want to get a few exercise bands or kettlebells for increase resistance.
Commitment: 20-30 minutes 5x/week
20-30 minutes/day or less is all you'll need to begin transforming your body & brain and begin to experience, feel an increase in strength, endurance, mobility, flexibility, power and spinal motion.
Who is Dr. Justin T. Hammon?
He is the lead doctor, clinic director and co-owner of NEXT LEVEL Health Center in Idaho Falls, Idaho since its inception in 2009. He is a board-certified Doctor of Chiropractic and is certified in physiotherapy, Chinese Medicine, acupuncture, seasonal nutrition, functional medicine, pediatrics & pregnancy, functional movements & exercises, brain specific rehab, and brain-based chiropractic. When he's not at the office, he spends his time checking off his beautiful wife of 20+ years "to do list" with his eight energetic children.
Dr. Justin has helped thousands of patients, just like you, over the past 17+ years who are experiencing life-altering unexplained health problems, FIND the underlying causes behind their health struggle and create a tailored natural solution to FIX them long-term without the worry or fear of them ever coming back.
His life's mission of EMPOWERING his clients, has pushed him into a life of constant studying, learning, and teaching all those who want a natural holistic approach on how to "get healthy and stay healthy for a lifetime"!
He would love to be your doctor, guide, teacher, and biggest cheerleader as you go from where you are now to a life with the health you've only dreamt of having!
Dr. Justin will offer unique and proven solutions but NOT limited to:
brain/nervous system issues: balance problems, coordination, stroke, neuropathy, mommy brain, aging brain, COVID brain, and developing brain.
digestive issues: gas, bloating, leaky gut, food allergies, pain, constipation, and diarrhea.
hormone imbalances: hot/cold flashes, cramps, irregular/painful cycles, Hashimoto's, adrenal fatigue, infertility, weight gain.
headaches and migraines: frequent head pain, stiffness, visual disturbance, foggy brain, and aura.
depression and anxiety: shortness of breath, lack of motivation, emotional highs and lows, struggling with new situations, emotional outburst, heart palpitations
chronic pain: hip, knee, foot, back, neck, shoulder, hand, wrist, muscle, joint, chronic inflammation.
autoimmune issues: Lupus, Crohn's, Fibromyalgia, Insomnia, Hashimoto's, RA, MS.
..and so many more!
FOLLOW US
For support issues or questions-please click button below
Copyright ©2023 * NEXT LEVEL Health Center * Dr. Justin T. Hammon
All Rights Reserved * Idaho Falls, ID 83404